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Can Inflammation Be Both Good and Bad?

Inflammation is your body's way of protecting itself from infection, illness and injury. It is the body's way of signaling the immune system to hea...

Good Health Begins In The Gut

Hippocrates himself said that "all disease begins in the gut". The intestinal tract forms a defensive barrier from what we ingest and it prevents h...

Why Do We Need More Collagen As We Age?

Why Collagen is more than skin deep. Collagen can be defined as the glue that helps hold the body together. It is the most abundant protein in the ...

What Is One Of The Major Keys To Good Health?

With all that is going on in today’s world, a strong Immune System is so vital and extremely important in building a strong body defense mechanism....