What Is One Of The Major Keys To Good Health?
With all that is going on in today’s world, a strong Immune System is so vital and extremely important in building a strong body defense mechanism.
It is so important to get the right combination of nutrients that will provide the body with a powerful and natural nutritional way to boost the Immune System.
Having a strong Immune System is essential to being able to fight off disease and infection and stay healthy.
With so many factors bombarding the body every day, sometimes the body needs additional support.
Scientific research shows that over 70% of your Immune System resides inside your digestive tract.
Your Immune System is the bodyguard of your body.
Your Immune System is an amazing defense system which helps keep you healthy and strong. It helps to protect your body from environmental stressors.
Immune System disorders cause abnormally low activity or over activity of the immune system.
In cases of immune system overactivity, the body attacks and damages its own tissues (autoimmune diseases).
Immune deficiency diseases decrease the body's ability to fight invaders, causing vulnerability to infections.
How Do I Know If My Immune System is Low or Compromised?
- Frequent Colds and Infections
- A Stress Level that is Sky-High
- Autoimmune diseases such as Rheumatoid Arthritis, Diabetes
- Stomach Issues
- Immune system diseases may cause overactivity of abnormally low activity of the immune system
- Delayed Growth and Development
- Wounds That Are Slow to Heal
- Any Blood disorders
- Skin rashes
- Frequent Infections
- Any Organ inflammation or related issues
- Digestive system problems
If you have checked off any of the above you should be taking a supplement to help build your Immune System.
In Addition To Taking a Quality IMMUNE building supplement you can help build you Immune System by following these guidelines:
- Don't smoke
- Eat a diet high in fruits and vegetables
- Maintain a healthy weight
- Maintain a healthy diet. As with most things in your body, a healthy diet is key to a strong immune system
- Remember 70% of Your Immune System is in the Gut
- Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly
- If you drink alcohol, drink only in moderation.
- Get adequate sleep
- Hydrate, hydrate, hydrate
- Minimize stress
- Exercise regularly
OPTInutriments has a supplement, Maximum IMMUNE SUPPORT Solutions, that has a combination of 10 different immune-boosting ingredients that address building a strong Immune System. OPTInutriments has a supplement, Maximum IMMUNE SUPPORT Solutions,that has a combination of 10 different immune-boosting ingredients that address building a strong Immune System.
Posted by:
Dr. Robert Macchione
Chiropractic Physician, Board Certified Acupuncturist, Certified Clinical Nutritionist, DACBN (Diplomate American Clinical Board of Nutrition) Nutritional Consultant to OPTInutriments