Why Do We Need More Collagen As We Age?
Why Collagen is more than skin deep. Collagen can be defined as the glue that helps hold the body together. It is the most abundant protein in the body and it can be found in muscle, skin, cartilage, bones and blood. These are just a few of the vital roles it plays in the body. In recent years, collagen has become more and more popular.
With its many benefits and uses Collagen has become more than Skin Deep. It’s easy to understand why people of all ages are adding this versatile supplement to their health and daily regimen.
A main difference between collagen vs. collagen peptides is that collagen peptides are generally more bioavailable – they are better absorbed into the bloodstream because they are much shorter chains of amino acids than collagen and gelatin.
To put it simply, collagen peptides are the more broken down form of collagen. Collagen is an abundant protein in your body and likewise found in numerous sources.
The Older We Get The More We Need COLLAGEN
It's associated with several health benefits, including arthritis relief, improved skin health, and bone loss prevention. Unfortunately, there are many things that can decrease collagen levels, which is why supplementing with the right kind of collagen is a good idea.
Some of the benefits of taking a comprehensive source of Collagen:
- Promotes skin elasticity
- Helps to support bone and joint health
- Strengthens hair and nails
- Supports healthy weight management
- Supports Digestive health
- Helps boost immune function
Different Sources of Collagen Peptides:
- Bovine Collagen Peptides
- Hydrolyzed Chicken Collagen Peptides
- Pure Hydrolyzed Marine Collagen Peptides
- Eggshell Membrane Collagen Peptides
- Avian Sternum Collagen Peptides
What Are The Types of Collagen?
TYPE: I, II, III, V, X COLLAGEN
TYPE I COLLAGEN - is the strongest and by far the most abundant protein found in the human body (and in all vertebrates). Type I collagen helps to provide strong hair, skin, nails and bones.
TYPE II COLLAGEN - often referred to as the “joint support” collagen, it is the primary foundation of the cartilage that protects our joints. Collagen Type II protein makes up the fluids and function in the cartilage and joints.
TYPE III COLLAGEN - is usually associated with Type I collagen and together they make up the two most commonly-found types in our body. Also highly beneficial for supporting a vibrant complexion, Type III collagen is a primary building block of our organs and skin, and can be found in abundance in bovine sources.
TYPE V COLLAGEN - is a form of fibrillar collagen that can be found alongside type II collagen in joint-supporting cartilage. As a minor collagen component, it helps to create the vital cells found within a pregnant woman’s placenta, and plays a fundamental role in the interstitial matrix of our muscles, lungs, liver, and bone matrix.
TYPE X COLLAGEN - is often known as a “network-forming” collagen and often found within our cartilage. It is fundamental for new bone formation in articular cartilage (the healthy, friction-preventing cartilage in our joints that makes it easier to move).
OPTInutriments has a formulation that provides all of the five types of Collagen: Ultra COLLAGEN COMPLETE
Posted by:
Dr. Robert Macchione
Chiropractic Physician, Board Certified Acupuncturist, Certified Clinical Nutritionist, DACBN (Diplomate American Clinical Board of Nutrition) Nutritional Consultant to OPTInutriments
